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Holiday Brain Hacks

Brain Hacks for the Holidays

At some point during the holiday season, it can feel too much. Sensory triggers, past memories, overwhelm can provoke unexpected emotions. Maureen Spell shares brain hacks to utilize during this season.

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Mo Spell

I’m here to help you relinquish the need for perfection, overcome challenges, and live your life with intent and purpose. Moms and mompreneurs, thriving in your home and your business at the same time is possible!

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