Brain Hacks for the Holidays
At some point during the holiday season, it can feel too much. Sensory triggers, past memories, overwhelm can provoke unexpected emotions. Maureen Spell shares brain hacks to utilize during this season.
At some point during the holiday season, it can feel too much. Sensory triggers, past memories, overwhelm can provoke unexpected emotions. Maureen Spell shares brain hacks to utilize during this season.
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